Join us on Thursdays for an ongoing, drop-in group where new moms can discuss issues such as breastfeeding, emotional and physical recovery after birth, changing family relationships, infant care, sleep, and other issues.
Mindfulness for Mamas' Workshops are great for Mothers/Play Groups and are catered to the group's interests. Topics include: Reconnecting to Self, How to Tap Back into your Creativity, and Meditation for Moms.
Lauren is available to teach group workshops, custom tailored to the interests and needs of the group.
Private Sessions & Group Workshops
Sessions and workshops can be customized to meet you and your group's unique needs. Great for a small mother’s group/play group. Rates vary depending upon number of participants. Contact Lauren for more information.
Find more classes, groups and information at Natural Resources - a pregnancy, childbirth and early parenting resources center located in San Francisco, CA.